Last update images today Why Are There Gnats In My House
Defensive Back Johnson III Agrees With Rams
By Fernando Kallas
STUTTGART, Germany, July 4 (Reuters) - Mental preparation and plenty of practice are the most important factors in taking a penalty, Germany midfielder Ilkay Gundogan said as his team gear up for Friday's Euro 2024 quarter-final clash against Spain.
Both teams are heavy favourites and have provided some of the best football in the tournament so far and their clash could come down to a penalty shootout.
Gundogan, 33, said on Thursday that the pressure of taking a penalty is not something that can be replicated in training, but that it's still important to be mentally prepared.
"The key word for me is routine. When you step on to take a penalty, the pressure that exists in a game it's just different than it was in training and obviously to replicate is very, very difficult. I don't believe that you can replicate it in training," Gundogan told a press conference.
"You can train your routine. You can train how you want to approach a penalty. Your breathing, how you get calm... The most crucial thing is to get calm, how to get your heartbeat down.
"Just try to be cool and enjoy the moment of taking a penalty. Which is the most difficult thing because, otherwise anyone would score a penalty."
Gundogan is one of Germany's most experienced players and has taken almost 20 penalties in a successful career between clubs like Borussia Dortmund and Manchester City.
However, he believed anyone who stepped up to take a spot kick should be lauded for their bravery and that even some of the game's greatest players do not always score.
"Even the best takers in the world miss," Gundogan said.
"I automatically think about someone like Harry Kane who has a finishing that is unbelievable but I also remember him missing quite a few penalties.
"So it’s just the circumstances at the end of the day. I missed a lot of penalties in my career so far as well. At the end of the day you just try your best. Sometimes it gets rewarded and you can do it in a better way and sometimes not.
"I think to have the guts to step on, to take a penalty in crucial moments, to show respect for it, even when you miss because it is a situation that is extraordinary and it is very difficult to deal with." (Reporting by Fernando Kallas Editing by Christian Radnedge)
Untitled Design 10 Gnats Pixabay 1 1024x682 Why Are There So Many Gnats In My House 7 Reasons Gnat Why Are There So Many Gnats In My House 300x169 Fungus Gnat HeatherBroccard BelliStockGettyImagesPlus C66aaa377be940baac6507711061e64d 61424c832db0850019a9a359?width=750&format=jpeg&auto=webpHow To Get Rid Of Gnats 1024x768 AA1hpXFD.img?w=1920&h=1080&m=4&q=79Why Are There So Many Gnats In My House 1 RawImage Photo Collage Of Different Types Of Gnats 11182022 .webpMoth Fly Or Drain Fly Clogmia Albipunctata O Royalty Free Image 1589826510 D16b159c89b965299422f7ea73ab4d45 Rsz Adobestock 256602959 Featured Gnats Fungus Gnat3 Eb6be0e86b688bb6800f9cf59eee0d32 53d1f16747df308e731b4d027f8f2755 How To Get Rid Of Gnats In Your House How To Get Rid Of Gnats In House Effectively With 3 Easy Methods 221213w A214a34697fb855a7247ff035eb1e021 480x271 Gnat Wars Flying Gnats Maxresdefault Fungus Gnat Closeup How Do Gnats Get In My House Feat. Image How To Get Rid Of Gnats In House 768x960 Bathtub Gnats 2 Jpg.46876Gnat In The House Fungus Gnat Large Fungus Gnat 1