Last update images today Office Guest Chairs Black
'Not Like Us': DeMar DeRozan Has A Cameo In Kendrick Lamar's Music Video
By Fernando Kallas
STUTTGART, Germany, July 4 (Reuters) - Mental preparation and plenty of practice are the most important factors in taking a penalty, Germany midfielder Ilkay Gundogan said as his team gear up for Friday's Euro 2024 quarter-final clash against Spain.
Both teams are heavy favourites and have provided some of the best football in the tournament so far and their clash could come down to a penalty shootout.
Gundogan, 33, said on Thursday that the pressure of taking a penalty is not something that can be replicated in training, but that it's still important to be mentally prepared.
"The key word for me is routine. When you step on to take a penalty, the pressure that exists in a game it's just different than it was in training and obviously to replicate is very, very difficult. I don't believe that you can replicate it in training," Gundogan told a press conference.
"You can train your routine. You can train how you want to approach a penalty. Your breathing, how you get calm... The most crucial thing is to get calm, how to get your heartbeat down.
"Just try to be cool and enjoy the moment of taking a penalty. Which is the most difficult thing because, otherwise anyone would score a penalty."
Gundogan is one of Germany's most experienced players and has taken almost 20 penalties in a successful career between clubs like Borussia Dortmund and Manchester City.
However, he believed anyone who stepped up to take a spot kick should be lauded for their bravery and that even some of the game's greatest players do not always score.
"Even the best takers in the world miss," Gundogan said.
"I automatically think about someone like Harry Kane who has a finishing that is unbelievable but I also remember him missing quite a few penalties.
"So it’s just the circumstances at the end of the day. I missed a lot of penalties in my career so far as well. At the end of the day you just try your best. Sometimes it gets rewarded and you can do it in a better way and sometimes not.
"I think to have the guts to step on, to take a penalty in crucial moments, to show respect for it, even when you miss because it is a situation that is extraordinary and it is very difficult to deal with." (Reporting by Fernando Kallas Editing by Christian Radnedge)
9bd8d719976bbd1751729da4f8187e87 5l7pl5Kj1574060092 1736x2024 Gray Homestock Guest Office Chairs 85457w 64 600 WHL 400 C Wrk2 RGB 2550x2550 968d1577 0904 452f A5cd F20309e5a6fa ?v=1554949171Black Flash Furniture Accent Chairs Bt873bk 64 1000 09360624 5650 4c44 Ab7f 175acc3523e3 1.22bf32afcaf83fa8a28803c35f55cb1d How To Choose The Right Office Chair For Guests1(1).webpWHL 400 C Env1 RGB 2550x2550 50640508 84c1 44a6 9b1f 8f68df4ec3b0 ?v=1554949171299181 Black Fabric Office Chair Signature 02 ?w=1911&h=1288&mode=padAlera Captain Series Guest Chairchrome Base E26b596ce769c3835856191e532ef957 American Office Guest Arm Chair Mahogany Frm Gray Fab 2cae398768ce884a7e0b46e11783bf95 8 Best Office Guest Chairs Black Costway Guest Office Chairs Ghm0197bk 64 1000 Black Guest Chairs With Chrom Base A Image Asset Api V1.1 File Public Files Pim Assets Db 6f 4d 62 624d6fdbbe3c59cb8b1e19c0 Images 10 4b 3b 63 633b4b10caf3924ea5d6d077 FP21021 39d3e271 D531 45f9 B526 880140399c04 1.860359322b1127d9f26dbf9003490860 515K Chair 2 511k ?trim=color&trimcolor=FFFFFF&trimtol=5&w=1024&h=768&fm=pjpg&auto=formatCaramel Homestock Guest Office Chairs 40977hd 64 600 1054764273 Afc1bbd7 B50b 4cce Ac66 Efb152a3507a.d3bcb71d2a1524d3ab1fb977bbb19485 ?odnWidth=1000&odnHeight=1000&odnBg=ffffff71n8VmGcMhL. AC SL1500 Office Waiting Room Chairs Leather Office Guest Chairs 2d9d4852 Ec85 4c7b 836b Ce06e9460fef 1.e4a537221fc6cde5146d7ac55297128d 1 4dece66eb03a75ff2557af64e4c27dda 1005 Black Office Guest Chair With Arms 1 3 Fabric Guest Chair For Office Use In Black Color 584930851 61JCCY8yiNL. SL1500