Turn the air fryer to 370f and place the loaf into the air fryer.Spread evenly over top of meatloaf.
Use a meat thermometer to check for an internal temperature of 160f degrees.In a small saucepan, prepare the pork gravy mix as directed.Very generously grease a loaf pan.
Line a small pan with parchment paper, or foil.Meanwhile, in a small bowl, combine mustard, brown sugar, and remaining 1/4 cup ketchup;
Remove the meatloaf from the oven.In a large skillet, heat the avocado oil over medium heat and add in the vegetables.Mix ketchup, breadcrumbs, minced onion, salt, and pepper in a large bowl until a paste forms.
Add ground pork and mix with wooden spoon or hands until well incorporated.To test doneness, use a meat thermometer to make sure that your meatloaf has an internal temperature of at least 160°f (71°c).
In a large bowl mix the eggs with rosemary, oregano, parsley and salt and pepper.Add half the cooked gravy to the meat mixture;In a large mixing bowl, combine the ground meat, breadcrumbs, eggs, sautéed aromatics, herbs, spices, and liquid elements.
Bake for 25 minutes until cooked through.Preheat the oven to 375 degrees f.
In a medium skillet, heat oil and cook peppers and onions until soft.To check the seasoning, fry off a tiny test patty, taste, and adjust accordingly.In a large mixing bowl, blend all ingredients.
(see my tips below to ensure that your keto meatloaf recipe turns out moist, and what to do if you want a shiny glaze.) let it rest.Smooth it into a 13×9 pan.
Pour half the remaining 3/4 cup bbq sauce over the meatloaf.
Last update images today No Pork Meatloaf
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Top-50 guard Davis Fogle announced his commitment to Gonzaga on Thursday, giving Mark Few his first recruit in the 2025 class.
Fogle recently cut his list to Gonzaga, Creighton and Kansas - but he visited the Bulldogs' campus last weekend and quickly opted to remain in his home state for college. He had also taken a visit to Nebraska last fall, but the Cornhuskers weren't a factor down the stretch.
A 6-foot-7 wing from Arizona Compass Prep (Arizona), the Washington native is ranked No. 38 in the ESPN for the class of 2025. He was one of the biggest risers of the spring, moving up nearly 40 spots in the ESPN 100 due to his recent play at the NBPA Top 100 and Pangos All American camps, as well as on the Under Armour Rise circuit with the Seattle Select grassroots program.
At the NBPA camp, Fogle averaged 15.7 points, 6.0 rebounds and 3.3 assists, shooting nearly 59% from inside the arc.
ESPN National Recruiting Director Paul Biancardi compared Fogle to Los Angeles Lakers guard Austin Reaves.
Fogle is Gonzaga's first American high school recruit since the 2023 class, as Few landed four transfers and Senegal native Ismaila Diagne from Real Madrid in the 2024 class. But Fogle could be the start of a high-level high school group for the Zags in 2025.
Gonzaga is also targeting five-star guard Isiah Harwell (No. 13), an Idaho native who included the Bulldogs on his final list of four and took an official visit to Spokane during the season. Another player on their board is Nikolas Khamenia (No. 31), who has taken multiple trips to the Zags' campus.
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