Last update images today Best Homeowners Insurance Companies
From A To F-minus: Why Cafeterias Around The NFL Received High -- And Low -- Marks
By Fernando Kallas
STUTTGART, Germany, July 4 (Reuters) - Mental preparation and plenty of practice are the most important factors in taking a penalty, Germany midfielder Ilkay Gundogan said as his team gear up for Friday's Euro 2024 quarter-final clash against Spain.
Both teams are heavy favourites and have provided some of the best football in the tournament so far and their clash could come down to a penalty shootout.
Gundogan, 33, said on Thursday that the pressure of taking a penalty is not something that can be replicated in training, but that it's still important to be mentally prepared.
"The key word for me is routine. When you step on to take a penalty, the pressure that exists in a game it's just different than it was in training and obviously to replicate is very, very difficult. I don't believe that you can replicate it in training," Gundogan told a press conference.
"You can train your routine. You can train how you want to approach a penalty. Your breathing, how you get calm... The most crucial thing is to get calm, how to get your heartbeat down.
"Just try to be cool and enjoy the moment of taking a penalty. Which is the most difficult thing because, otherwise anyone would score a penalty."
Gundogan is one of Germany's most experienced players and has taken almost 20 penalties in a successful career between clubs like Borussia Dortmund and Manchester City.
However, he believed anyone who stepped up to take a spot kick should be lauded for their bravery and that even some of the game's greatest players do not always score.
"Even the best takers in the world miss," Gundogan said.
"I automatically think about someone like Harry Kane who has a finishing that is unbelievable but I also remember him missing quite a few penalties.
"So it’s just the circumstances at the end of the day. I missed a lot of penalties in my career so far as well. At the end of the day you just try your best. Sometimes it gets rewarded and you can do it in a better way and sometimes not.
"I think to have the guts to step on, to take a penalty in crucial moments, to show respect for it, even when you miss because it is a situation that is extraordinary and it is very difficult to deal with." (Reporting by Fernando Kallas Editing by Christian Radnedge)
Image 09 10 23 At 10.09 AM 1 E1697458406502 Home Hero 1800x1432 0111 ?w=1366&h=1087&q=50&fm=pngMaxresdefault Insurance Best Homeowners Insurance Companies Maxresdefault Maxresdefault 210701 Home Owners Insurance Mainimage2 Stock Maxresdefault ?sqp= OaymwEmCIAKENAF8quKqQMa8AEB AH CYAC0AWKAgwIABABGH8gICgUMA8=&rs=AOn4CLARamrg6J4R V94zaQVmVb4z33QNgBest Homeowners Insurance Companies Of 2022 660x400 1670968436774 Rates Of Homeowners Insurance House 1836070 1280 2 1024x682 Best Home Insurance Company Top Picks 660x400.webpBest Homeowners Insurance Companies In Us 2020.webpRsz Adobestock 203107655 1024x682 Recommended Seven Largest Auto Insurance Companies ?fit=1446%2C668&ssl=1Maxresdefault BFEBBBE1 4826 4EC8 8975 6251E490B659 2048x2048 Best Home Insurance Companies Pinterest 525x787 5edea76a191824214153cd86?width=700Most Common Homeowners Insurance Discounts.svgAIG Home Insurance Review ?w=450&h=300&fl=progressive&q=90&fm=jpgBest Homeowners Insurance Homeowners Insurance Artwork 1536x1097 Best Homeowners Insurance Companies Of 2021 2 0258.PNGCheapest Homeowners Insurance In 2023 Average Home Insurance Cost By Company 202319 Homeowners Insurance Small 1024x683 1 3 Best Homeowners Insurance 648x364 C Default 1