PGA Tour's Springer Fires 8th Sub-60 Round Of '24
By Fernando Kallas
STUTTGART, Germany, July 4 (Reuters) - Mental preparation and plenty of practice are the most important factors in taking a penalty, Germany midfielder Ilkay Gundogan said as his team gear up for Friday's Euro 2024 quarter-final clash against Spain.
Both teams are heavy favourites and have provided some of the best football in the tournament so far and their clash could come down to a penalty shootout.
Gundogan, 33, said on Thursday that the pressure of taking a penalty is not something that can be replicated in training, but that it's still important to be mentally prepared.
"The key word for me is routine. When you step on to take a penalty, the pressure that exists in a game it's just different than it was in training and obviously to replicate is very, very difficult. I don't believe that you can replicate it in training," Gundogan told a press conference.
"You can train your routine. You can train how you want to approach a penalty. Your breathing, how you get calm... The most crucial thing is to get calm, how to get your heartbeat down.
"Just try to be cool and enjoy the moment of taking a penalty. Which is the most difficult thing because, otherwise anyone would score a penalty."
Gundogan is one of Germany's most experienced players and has taken almost 20 penalties in a successful career between clubs like Borussia Dortmund and Manchester City.
However, he believed anyone who stepped up to take a spot kick should be lauded for their bravery and that even some of the game's greatest players do not always score.
"Even the best takers in the world miss," Gundogan said.
"I automatically think about someone like Harry Kane who has a finishing that is unbelievable but I also remember him missing quite a few penalties.
"So it’s just the circumstances at the end of the day. I missed a lot of penalties in my career so far as well. At the end of the day you just try your best. Sometimes it gets rewarded and you can do it in a better way and sometimes not.
"I think to have the guts to step on, to take a penalty in crucial moments, to show respect for it, even when you miss because it is a situation that is extraordinary and it is very difficult to deal with." (Reporting by Fernando Kallas Editing by Christian Radnedge)
Maxresdefault Maxresdefault Maxresdefault Alternatives Amazon Maxresdefault Amazon A Content 2024 Untitled 94 Amazon Alternatives 1024x637.webpMaxresdefault Maxresdefault 1606997364 Christian Wiediger Rymh7ezpqrs Unsplash Maxresdefault XswE7CMkrvjyBpKxmMxMOWMT7Izj9mG0 3n6947JPHPyiZ3BNF50DhNeVt9 W2L8ct Xl9XTjFP6RVO7TNEEKSYrMI7CGxg2y4fUGzlv5IQ9o1XhJOat5zjv4rmfzgv Uan JyDerSj7ZT BPVBd QAmazon Alternatives Margins Q1H0UqamKJgpstzAI8Br3s7z0sS0NQSengOPUBk56vpOXi1hUtJaSb0JaEsVUjso WGNhFq4H 9H8HJ10uFppTZTnrUX88CdL J6B1wgrQBoj7H3wOE04 FVYrrq TtoTnx7zLm3V5 X9cJ ISSsQMaxresdefault 1678823860262?e=2147483647&v=beta&t=LSyQZu3bujHn KDyxeIG17wZcwF9olrz BEOTBAe6G4Maxresdefault Maxresdefault 6583095df7273ce8791b6a16 AWSalternatives Track Img AdVGFdurkNr WazPqEONoZ8obiS1m8tlbcmKndHzgGv TYJ6G2M2Ka8Wrl1gZs1R850afEKKX1ndHMsH8olvsT0V0vC61zDTEnfnB3LCcfrQKDxH90eJEhuvkniAjf3HteTCLEA9ZnoAK85SdZMX5wNA Comprehensive Guide To Amazon Graphics 380x380 Maxresdefault Maxresdefault Alternatives A Amazon Amazon Upcoming Sale 1642657057 Amazon Alternatives Blog Banner 2 1024x576 Maxresdefault Maxresdefault Maxresdefault Amazon Ads Management What To Expect In 2023 Maxresdefault Maxresdefault
PGA Tour's Springer Fires 8th Sub-60 Round Of '24
By Fernando Kallas
STUTTGART, Germany, July 4 (Reuters) - Mental preparation and plenty of practice are the most important factors in taking a penalty, Germany midfielder Ilkay Gundogan said as his team gear up for Friday's Euro 2024 quarter-final clash against Spain.
Both teams are heavy favourites and have provided some of the best football in the tournament so far and their clash could come down to a penalty shootout.
Gundogan, 33, said on Thursday that the pressure of taking a penalty is not something that can be replicated in training, but that it's still important to be mentally prepared.
"The key word for me is routine. When you step on to take a penalty, the pressure that exists in a game it's just different than it was in training and obviously to replicate is very, very difficult. I don't believe that you can replicate it in training," Gundogan told a press conference.
"You can train your routine. You can train how you want to approach a penalty. Your breathing, how you get calm... The most crucial thing is to get calm, how to get your heartbeat down.
"Just try to be cool and enjoy the moment of taking a penalty. Which is the most difficult thing because, otherwise anyone would score a penalty."
Gundogan is one of Germany's most experienced players and has taken almost 20 penalties in a successful career between clubs like Borussia Dortmund and Manchester City.
However, he believed anyone who stepped up to take a spot kick should be lauded for their bravery and that even some of the game's greatest players do not always score.
"Even the best takers in the world miss," Gundogan said.
"I automatically think about someone like Harry Kane who has a finishing that is unbelievable but I also remember him missing quite a few penalties.
"So it’s just the circumstances at the end of the day. I missed a lot of penalties in my career so far as well. At the end of the day you just try your best. Sometimes it gets rewarded and you can do it in a better way and sometimes not.
"I think to have the guts to step on, to take a penalty in crucial moments, to show respect for it, even when you miss because it is a situation that is extraordinary and it is very difficult to deal with." (Reporting by Fernando Kallas Editing by Christian Radnedge)
